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HARICOT BEANS AND BEEF

(Vegetables) - (The International Jewish Cook Book)







Wash two cups of haricot beans and leave them covered with two pints of
water overnight. Next day brown one coarsely chopped onion in a little
fat and put it with the beans and their water into a casserole or
stew-jar.
Cook closely covered and rather slowly in the oven or by the side of the
fire one hour, then put in a pound of beef in fairly large pieces.
An hour later add one carrot cut into dice, half as many dice of turnip,
and salt and pepper to taste. Continue the slow cooking until these
vegetables are tender, and a few minutes before serving thicken the stew
with pea meal or flour previously baked to a fawn color. Flavor with
vinegar.
Owing to its concentrated nutriment this stew should be served sparingly
with an abundance of potatoes and green vegetables.











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