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No. 77. Manzo Marinato Arrosto (marinated Beef) Recipe

No. 77 Manzo Marinato Arrosto (Marinated Beef)

Recipe History

Manzo Marinato Arrosto, or Marinated Beef, is a traditional Italian dish that dates back centuries. This recipe showcases the skill and creativity of Italian cooks in maximizing the flavors of beef through marination and roasting techniques. The combination of red wine, vinegar, spices, and herbs in the marinade adds depth and complexity to the beef, resulting in a tender and flavorful dish.

Fun Facts

1. Marination is a technique that has been used for centuries to enhance the flavor and tenderness of meat. Traditional marinades often consist of acidic liquids, such as vinegar or citrus juice, which help to break down the proteins in the meat and infuse it with flavor.

2. The use of wine in marinades can be traced back to ancient times, where it was often used as a preservative and flavor enhancer. The addition of wine to the marinade not only adds a rich flavor but also helps to tenderize the beef.

3. Larding is a technique where strips of fat, such as bacon, are inserted into lean cuts of meat to add moisture and flavor. In this recipe, larding the beef with bacon helps to keep the meat juicy and succulent during the cooking process.

Ingredients:

- 1.5 kg (3.3 lbs) rump steak or fillet
- Salt, to taste
- 100 g (3.5 oz) larding bacon
- 240 ml (1 cup) red wine (Australian Harvest Burgundy is recommended)
- 60 ml (1/4 cup) vinegar
- Pinch of spice (such as cinnamon, cloves, or nutmeg)
- Bouquet of herbs (such as thyme, rosemary, and bay leaves)
- Flour, for sprinkling

Instructions:

1. Begin by tenderizing the beef. Using a meat mallet, gently beat the rump steak or fillet to make it tender and evenly thick.

2. Sprinkle the meat generously with salt and sprinkle some chopped herbs over it. Allow it to sit for about an hour to let the flavors penetrate the meat.

3. Meanwhile, prepare the marinade by combining the red wine, vinegar, pinch of spice, and bouquet of herbs in a bowl. Stir well to combine the flavors.

4. Place the beef in a shallow dish and pour the marinade over it, ensuring all sides are well coated. Cover the dish and leave it in the refrigerator to marinate for at least 24 hours, turning the beef occasionally to ensure even flavor penetration.

5. After the marinating time is completed, remove the beef from the marinade and drain it well. Sprinkle the beef with flour, evenly coating all sides.

6. Preheat the oven to 200°C (400°F). In a large, oven-safe skillet or roasting pan, heat a small amount of oil or butter over medium-high heat.

7. Add the beef to the skillet and sear it on all sides until browned. This will help to seal in the flavors and create a flavorful crust.

8. Transfer the skillet or roasting pan to the preheated oven and roast the beef for about 20 minutes for medium-rare, or adjust the cooking time according to your desired level of doneness.

9. Remove the beef from the oven and transfer it to a cutting board. Cover it with aluminum foil and let it rest for about 10 minutes to allow the juices to redistribute.

10. Once rested, slice the beef thinly and serve it cold. It can be enjoyed on its own or served with a side of mustard, horseradish sauce, or a light vinaigrette salad.

Similar Recipe Dishes:

1. Bistecca alla Fiorentina: This famous Tuscan dish features a thick-cut steak seasoned with salt, pepper, and herbs and cooked over a wood fire or grill. The simplicity of the dish allows the high-quality beef to shine.

2. Carne Asada: Popular in Mexican cuisine, carne asada involves marinating flank steak in a mixture of citrus juice, garlic, and spices before grilling. The result is a flavorful and tender meat dish that is often used as a filling for tacos or served with rice and beans.

3. Korean Bulgogi: Bulgogi is a Korean dish that consists of thin slices of beef marinated in a mixture of soy sauce, sugar, garlic, and sesame oil. The marinated beef is then cooked quickly on a grill or stovetop, resulting in tender and flavorful meat that is often served with rice and vegetables.

Manzo Marinato Arrosto is a versatile dish that can be enjoyed both warm and cold. Its unique combination of flavors and tender texture make it a standout choice for special occasions or as a delicious cold cut option for sandwiches or charcuterie boards. Enjoy the history, flavors, and traditions that come with this classic Italian recipe.

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