Mulled Wine 250-280 Calories

1 ounce stick cinnamon

A slight grating nutmeg

1/2 cup boiling water

1 egg

1/2 cup sherry, port or claret wine

2 tablespoons sugar

Put the spices into top of a double boiler with the water. Cover and

cook over hot water ten minutes. Add wine to the spiced water and bring

to the boiling point. Beat the egg to a stiff froth, add sugar and pour

on the mulled wine, and beat well. Serve at once.