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No. 161. Cauliflower Alla Parmigiana Recipe

No. 161 Cauliflower Alla Parmigiana Recipe

History and Fun Facts:
Cauliflower Alla Parmigiana is a delicious Italian dish that originated in the region of Parma, known for its rich culinary traditions. The dish is a variation of the classic eggplant Parmigiana, which is made with layers of fried eggplant, tomato sauce, and cheese. In this recipe, cauliflower takes center stage, providing a tasty and nutritious alternative.

Cauliflower Alla Parmigiana is a versatile dish that can be served as a side or main course. It offers a unique combination of flavors and textures, with the creamy cauliflower, melted cheese, and savory stock. The dish is a perfect way to enjoy the natural flavors of cauliflower and indulge in the richness of Parmesan and Cheddar cheese.

Recipe:
Preparation time: 15 minutes
Cooking time: 20 minutes
Total time: 35 minutes
Serves: 4

Ingredients:
- 1 large cauliflower, cut into florets
- 2 tablespoons butter
- 1 cup grated Parmesan cheese
- 1 cup grated Cheddar cheese
- 1/2 cup stock (vegetable or chicken)
- 1/2 cup Espagnole sauce (No. 1)
- Salt, to taste

Instructions:
1. Preheat the oven to 400°F (200°C). Grease a fireproof baking dish with butter or cooking spray.

2. In a large pot, bring water to a boil. Add a pinch of salt to the boiling water. Carefully add the cauliflower florets and cook for about 5 minutes, or until they become crisp-tender. Be careful not to overcook the cauliflower as it will continue to cook in the oven.

3. Drain the cauliflower and set aside.

4. In a large skillet, melt the butter over medium heat. Add the cauliflower florets to the skillet and sauté for 3-4 minutes, until they are lightly browned and coated in butter.

5. Remove the skillet from the heat and sprinkle the grated Parmesan and Cheddar cheese over the cauliflower, ensuring an even distribution.

6. In a small bowl, mix the stock and Espagnole sauce together. Pour the mixture over the cauliflower and cheese in the skillet, spreading it evenly.

7. Transfer the cauliflower mixture to the greased baking dish and spread it evenly. The dish should be large enough to fit all the cauliflower in a single layer.

8. Place the baking dish in the preheated oven and bake for 10 minutes, or until the cheese is melted and bubbling.

9. Remove from the oven and let it cool for a few minutes before serving.

10. Serve the Cauliflower Alla Parmigiana as a side dish with roasted meats or as a main course with a side of crusty bread or pasta.

Similar Recipe Dishes:
If you enjoy the flavors of Cauliflower Alla Parmigiana, you might also enjoy these similar recipe dishes:

1. Eggplant Parmigiana: Substitute the cauliflower with eggplant, following the same steps as the Cauliflower Alla Parmigiana recipe. Layer fried eggplant slices with tomato sauce, cheese, and stock for a classic Italian dish.

2. Zucchini Parmigiana: Replace the cauliflower with sliced zucchini, keeping the rest of the ingredients and steps the same. This dish offers a lighter and more summery twist to the traditional Parmigiana.

3. Vegan Parmigiana: For a vegan version of this dish, substitute the butter, Parmesan, and Cheddar cheese with plant-based alternatives. Use vegetable stock and top with vegan cheese for a dairy-free option.

4. Chicken Parmigiana: If you prefer a meaty option, replace the cauliflower with breaded and fried chicken cutlets. Layer the chicken with tomato sauce and cheese, and bake until golden and bubbly.

Cauliflower Alla Parmigiana is a delightful dish that brings together the flavors of cauliflower, cheese, and stock in a harmonious combination. Whether you follow the recipe as it is or explore the suggested variations, this dish is sure to please anyone who loves Italian cuisine. Enjoy!

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