Kohl-rabi With Breast Of Lamb Recipe

Recipe: Kohl-rabi With Breast Of Lamb

Introduction:
Kohl-rabi with breast of lamb is a delightful dish that combines the tender and flavorful breast of lamb with the crisp texture of kohl-rabi. This recipe has a long history, with roots in traditional European cuisine. The combination of boiled lamb, kohl-rabi, and spices creates a comforting and satisfying meal. Additionally, this recipe allows for the inclusion of young kohl-rabi leaves, which adds an extra layer of flavor and nutrition. Let's dive into the details of this delicious recipe.

Fun Facts:
1. Kohl-rabi, also known as German turnip, is a vegetable that belongs to the cabbage family. It has a unique appearance, resembling a turnip with a round bulbous stem.
2. Kohl-rabi is rich in essential nutrients such as vitamin C, fiber, and potassium. It offers numerous health benefits, including improved digestion and immune support.
3. Breast of lamb, or mutton, is a tender and flavorful cut of meat that is best cooked slowly to achieve maximum tenderness. It is often used in stews and braised dishes.

Ingredients:
- 2 small kohl-rabi
- Young leaves from the kohl-rabi
- 1 breast of mutton or lamb
- Salt to taste
- 1 teaspoon ground ginger
- Pepper to taste
- 2 tablespoons flour

Instructions:

1. Prepare the Kohl-rabi Leaves:
- Strip off the young leaves from the kohl-rabi and wash them thoroughly.
- Boil the leaves in salted water until they are tender.
- Once cooked, drain the water and set the leaves aside.

2. Prepare the Kohl-rabi Bulbs:
- Peel the kohl-rabi bulbs using a vegetable peeler.
- Cut the bulbs into round, thin slices.
- Place the slices in a bowl of cold water and let them soak for an hour. This process helps to remove any bitterness.

3. Boil the Breast of Lamb:
- In a large pot, place the breast of lamb and cover it with water.
- Add salt to the water, ensuring the meat is well-seasoned.
- Sprinkle ground ginger over the meat for a gentle spice.
- Bring the water to a boil and cook the lamb for half an hour.

4. Add the Kohl-rabi and Simmer:
- Once the lamb has boiled for half an hour, add the sliced kohl-rabi to the pot.
- Cover the pot and continue to simmer the mixture, ensuring the kohl-rabi is fully cooked but still retains its crunch.

5. Prepare the Kohl-rabi Leaves:
- Take the cooked kohl-rabi leaves that were set aside earlier.
- Chop the leaves into small pieces, but not too fine.
- Add the chopped leaves to the pot of meat and kohl-rabi.

6. Thicken the Stew:
- Gradually sprinkle flour into the pot while stirring continuously.
- This will help thicken the stew to a desired consistency.
- Season with pepper and additional salt if needed, according to your taste preferences.

7. Serve and Enjoy:
- Once the stew has thickened, remove it from heat.
- Serve the kohl-rabi with breast of lamb hot, garnished with freshly chopped herbs such as parsley or thyme.
- This dish pairs well with crusty bread or steamed rice, providing a satisfying and nutritious meal.

Similar Recipe Dishes:
- Kohl-rabi and Potato Mash: A simple and flavorful dish that combines kohl-rabi and potatoes in a creamy mash. The kohl-rabi adds a unique twist to the classic mashed potatoes.
- Braised Lamb Shanks with Kohl-rabi: A hearty and comforting dish where lamb shanks are slowly braised with kohl-rabi, creating a melt-in-your-mouth texture. Perfect for a cozy family dinner.
- Kohl-rabi and Cabbage Slaw: A refreshing and crunchy salad made with kohl-rabi and cabbage, dressed with a tangy vinaigrette. This dish highlights the natural flavors of the vegetables.