A Cooling Drink In Fever. Recipe
History and Fun Facts:
The tradition of preparing cooling drinks for fever dates back centuries. Many cultures recognized the importance of hydrating and refreshing the body during times of illness. These drinks were often made using natural ingredients known for their cooling properties. One such recipe is A Cooling Drink in Fever, which combines tea-sage, balm, lemon, and water to create a soothing and refreshing beverage.
Tea-sage, also known as common sage or garden sage, has been used in traditional medicine for its medicinal properties. It is known to have anti-inflammatory and antiseptic properties, which can help with reducing fever symptoms. Balm, also referred to as lemon balm or melissa, is a member of the mint family. It has a mild lemony flavor and is known for its calming effects, making it a popular choice in herbal remedies for fever.
Lemons, a key ingredient in this recipe, are rich in vitamin C and are known for their immune-boosting properties. The combination of tea-sage, balm, lemon, and water creates a refreshing and flavorful beverage that not only helps cool the body but can also provide some relief from fever symptoms.
Recipe: A Cooling Drink in Fever
- 1 teaspoon tea-sage leaves
- 2 sprigs of balm (lemon balm)
- 1 lemon, thinly sliced
- Peel of 1 lemon, cut into strips
- 1 quart (4 cups) of boiling water
- Sweetener of choice (honey, sugar, stevia), to taste
1. Begin by thoroughly washing the tea-sage leaves, balm sprigs, lemon, and lemon peel to ensure cleanliness.
2. In a large jug or pitcher, place the tea-sage leaves and balm sprigs.
3. Thinly slice the lemon and cut the peel into strips. Add the lemon slices and peel to the jug.
4. Pour boiling water over the ingredients in the jug. This will help release the flavors and properties from the herbs and lemon.
5. Stir the mixture gently and allow it to steep for 10-15 minutes. This will allow the flavors to infuse into the water.
6. If desired, add sweetener of choice to taste. Honey is a popular choice as it also offers some soothing properties.
7. Once sweetened, let the mixture cool at room temperature for a while.
8. Once the drink is at a temperature comfortable to drink, strain it to remove the tea-sage leaves, balm sprigs, lemon slices, and peel. This will ensure a smooth and enjoyable beverage.
9. Transfer the cooled and strained drink to a glass bottle or pitcher.
10. Refrigerate the drink for at least an hour before serving to enhance its cooling effect.
Serve the A Cooling Drink in Fever chilled over ice, garnished with a sprig of fresh balm (optional). Sip slowly to enjoy its refreshing flavor and cool down the body during times of fever. This drink can be consumed multiple times a day for its beneficial effects.
1. Mint and Cucumber Cooler: This cooling drink combines fresh mint leaves, cucumber slices, and water. It is a refreshing and hydrating beverage that helps cool the body during fever or hot weather.
2. Rice Water Tonic: Often used in traditional medicine, rice water tonic involves boiling rice in water and then straining the liquid. The resulting tepid concoction is an excellent way to hydrate and provide relief during fever.
3. Aloe Vera and Lime Juice Drink: Aloe vera gel mixed with lime juice, water, and a touch of honey creates a cooling and soothing drink. Aloe vera is known for its anti-inflammatory properties, making it a popular choice for fever relief.
Remember, these recipes are not a substitute for proper medical care. If symptoms persist, consult a healthcare professional.