Omlette Souflee. Recipe

Omelette Soufflé Recipe

Omelette Soufflé, also known as soufflé omelette or souffléed omelette, is a classic French dish that has been enjoyed for centuries. The word "soufflé" means "blown" or "puffed up" in French, which perfectly describes the light and airy texture of this omelette.

The origins of omelette soufflé can be traced back to the early 18th century. It was popularized by French chef Marie-Antoine Carême, who is often referred to as the "king of chefs and the chef of kings." Carême was known for his innovative and elaborate culinary creations, and omelette soufflé was one of his iconic dishes.

Fun Facts:
1. Omelette soufflé is often considered a brunch or breakfast dish, but it can also be enjoyed as a light lunch or dinner option.
2. This dish is known for its impressive presentation, as the omelette puffs up and rises dramatically during cooking.
3. Omelette soufflé is versatile and can be filled with various ingredients such as cheese, vegetables, mushrooms, and even sweet fillings like fruit or jam.
4. The key to achieving a perfect omelette soufflé lies in properly whisking the eggs and gently folding in the other ingredients.
5. It is important to serve the omelette soufflé immediately after it is cooked, as it tends to deflate quickly.

Now let's move on to the recipe for a delicious Omelette Soufflé:

- 5 egg yolks
- 2 egg whites
- 1 tablespoon sugar
- 1/4 cup preserves (e.g., strawberry, raspberry, or apricot)
- Butter or oil for frying


1. Separate the egg yolks from the whites. Place the yolks in a mixing bowl and the whites in a separate clean bowl.

2. Using a whisk or fork, beat the yolks until they are smooth and well combined. Set aside.

3. In a separate bowl, beat the egg whites using an electric mixer or a whisk until they start to become frothy.

4. Gradually add the sugar to the egg whites while continuing to beat. Keep beating until the egg whites form stiff peaks.

5. Gently fold the beaten egg whites into the egg yolks. Be careful not to overmix, as you want to maintain the airiness of the egg whites.

6. Heat a non-stick frying pan over medium heat. Add a small amount of butter or oil to the pan to prevent sticking.

7. Pour the egg mixture into the pan, spreading it evenly to cover the surface. Cook for a few minutes until the bottom is set and lightly golden.

8. Warm the preserves slightly by holding it over low heat or mixing it with a little warm water. Spread a thin layer of preserves over half of the omelette.

9. Carefully fold the other half of the omelette over the preserve, creating a semi-circle shape. Cook for another minute or until the omelette is fully cooked and lightly browned on both sides.

10. Slide the omelette soufflé onto a hot serving dish. Optionally, you can sprinkle some powdered sugar on top for added sweetness.

11. Serve the omelette soufflé immediately while it is still puffed up and hot. This dish pairs well with a side of fresh fruit or a green salad.

Similar Recipe Dishes:
If you enjoy the light and airy texture of omelette soufflé, you may also like these similar recipe dishes:

1. Soufflé Pancakes: These fluffy Japanese-style pancakes are made by beating egg whites to create a soufflé-like texture. Serve them stacked with syrup, fruit, or whipped cream.

2. Quiche: A savory dish that features a custard-like filling enclosed in a pastry crust. Quiche can be filled with various ingredients such as cheese, vegetables, and meats.

3. Meringue: Made from egg whites and sugar, meringue is a sweet treat with a light and airy texture. It is often baked or piped into shapes and served as a dessert or as a topping for pies and cakes.

4. Dutch Baby Pancake: Also known as a German pancake, this oven-baked pancake puffs up dramatically in the oven. It is usually served with powdered sugar, lemon, and fruit toppings.

Enjoy experimenting with these delightful dishes and have fun exploring the world of light and airy culinary creations!



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